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National Suicide Prevention Lifeline

Call 1-800-273-TALK (8255)

Help For Yourself

You’re still here— and we want to help you find hope. If you feel like you are in crisis, no matter how big or small, we want you to call.

Find a Therapist or Support Group

Speaking to a therapist or attending a support group can help you work through your grief and improve your overall mental health. The following resources can help you find a psychologist, psychiatrist or support group near you.

Create a Safety Plan

Having a plan in place that can help guide you through difficult moments can make a difference and keep you safe.

Watch Stories of Hope and Recovery

Told through the voices of these individuals, their families, and the professionals in their support network, each inspiring story recounts one person's journey from a suicide attempt to the life of hope and recovery he/she is leading today.

Read Stories of Attempt Survivors

This blog was created by the American Association of Suicidology to share that this can happen to anyone and that it’s possible to recover, or learn to manage, and move on.

Take Care of Yourself After Treatment in the Emergency Department

This brochure was created to help you as you begin to work through challenges that led you to attempt to take your life. It offers information about moving ahead after your treatment in the emergency department and provides resources for more information about suicide and mental illnesses.